Registered Clinical Counsellor

Kelli’s clients are looking for a different way to show up in their life and to feel differently. They no longer want to feel anxious, stressed, depressed, unhealthy, or like they are escaping or repeating their unhealthy patterns. What they do want is to feel balanced, regulated, healthy, fulfilled and content. Currently, if life is not feeling the way you would like it to but you are not sure how to get to that other place where life feels okay, Kelli can assist you with this.

Kelli can help sort out what is behind the struggles, teach you how to manage the anxiety, the compulsive ruminating, the escaping, the depression, whatever the thing is for you. Kelli uses components of CBT, ACT, IFS, and present-moment awareness, all from a trauma-informed lens. If you are more goal-oriented and solution-focused, she can work with that too.

This is hard work and it often does not have immediate results, but it is worth it if you are looking for long-term changes in your life. We are very complex beings and often the things we struggle with are very complex. With some time and willingness, Kelli trusts you can get to where you want to be. She is here to support you.

A bit about Kelli: She obtained her Master’s in Counselling Psychology from Yorkville University. This is her second career and she carries the wisdom and experience from her previous career in addictions and mental health. She specializes in anxiety and works with teens and adults. She has additional recent training in ERP treatment for OCD, training in trauma and ACT.