Coming off GLP-1 medications like Ozempic? Learn why food noise and hunger can return and how to navigate changes in your relationship with food.

Conversations about GLP-1 medications like Ozempic, Wegovy, and others are everywhere right now. This is not an opinion piece about whether these medications are “good” or “bad.” Instead, this is an offer of support for those who may be coming off a GLP-1, adjusting to changes in appetite and food noise, or considering starting one while also navigating a complicated relationship with eating.