Services
stronger than you seem, and smarter than you think.”
— Winnie the Pooh
Individual Sessions
We offer individual counselling for children, adolescents, and adults.
Individual counselling is an opportunity to receive support, and experience growth during challenging times. Individual counselling provides a safe, confidential supportive environment where individuals can explore thoughts, feelings and emotions while working through personal challenges, leading toward resiliency, and personal growth.
Group counselling can provide a powerful healing experience. Connecting with others through groups offers unique advantages, including a sense of belonging and connection. These shared experiences empower individuals to give and receive support in a non-judgemental, inclusive environment, increasing overall health and wellness.
Sharing is Healing.
Group Sessions
Workshops
Join us for one of our upcoming workshops.
Making art together develops a graphic language that enables people to speak to each other in ways simply unattainable by words alone.
- Shirley Riley, 2001